Open house

Its tomorrow.

Hope we can get alot of zai junior.

But dun put too much hope into our juniors.

depend on ourself to achieve medals.


Team's effort in making the banner =D.
It too us hours and hours of hardwork ! haha
Nicholas and Meng Koon went off early.
Too bad they missed out the fun haha. ( James Tan insane mode)

Byebye Coach

It was 1st Jan right after countdown the previous day,when i had my countdown spent with my team mates ,it was really fun to be with them because Nicholas can be retarted at times, Jun Yang poise as ever, Jie han always a child of the team, samuel ow always remembered while Adriel is brother with indians. HAHA.....This was later followed by the departure of Derwin(our coach). Seriously i felt depressed n disappointed by the number of my team mates who turned up after he had coached us for months. Could see how he was moved! HAHA nicenice... he's moved probably not by us and... LEFT. Now... there is no Derwin reprimanding " Bloody Idiots!"
chiding" My blood is boiling!" and repeatedly reminding old stuff again and again. And coming up with ïnteresting thoery and quotes.
"If training is not tough then it is not training"
"Once you found the speed you are able to maintain, maintain with that speed. It definitly wont be comfortable"
If i can describe my feeling now.... it will be this



i dont know why but it just kinda say what i wanna say. LOL



Repetition mileage is boring and it causes mental disorder.



Lets be crazy for a little while longer....dun be crazy, be insanely crazy =)