NOT SIAN!!

(artistic shot of JunYang's K1)

Not bad not bad today i hit the track myself =). Very long never run alone with my ipod sia. Today the speed not bad for a new start, i think ran 30mins but lost count the number of track WTF! Nvm cause today i run until tired sia haha. Maybe i should put will on my shoe next time and run long distance. Maybe I Will do fartleg ( sprint then jog continueously).
Seriously I have alot i can gain from Derwin (coach) sia. He has alot of meaningful quotes and of cause very logical person and he always train more than others! So maybe i should put weights and row/ run like him (secret training) WAHAHAHA!
Anyway im not sian already! =) cause i ran with my ipod hehe.
shiok man, now i can feel the strain in my leg mucle.
READY TO HIT 8MINS FOR 2.4KM! Muhahahahaha
ps im not a monster. You havnt see who's the ultimate monster yet =D.

oh yeah!

"since you gonna die, why not die since the start of the race and keep going on?"
I like this !
Today went to study with Le ting, Carmen, YiXin and wei cheng. i think we talked alot of cock sia. I realised how boredom can really make 1 go crazy haha. Ytd was that joker Adriel put the twit on joseph's lifejac and poor him, had to row with the twit around macritechie, making a fool out of himself! haha. Then today lei, Le Ting and Yixin keep writing stuff on ppl's paper haha. Anyway it was great to meet them again. Not bad Not bad they still lookin good. After that when to have some decent dinner. Dinner was GREAT tho, hard to describe the feeling esp with Le ting and wei cheng there describing about things that should not be discussed over a meal! HAHA. (sanitary pad huh wc?)

Anyway WeiCheng, I hope all the best for you, I dunno what to say to you but i feel abit sad for you when you told me how fucked up your life was. But in my eyes i still regrad you as my buddy, can never forget the 67 buddies and all the shit we went through. All i can do left is probably train in place of you guys =).

Im tired. I feel sian.
There isnt any excitment, there isnt any disappointment, perhaps there is....
is the next day worth spending?